On a Thursday morning last June, I realized I needed to make some changes. I was at the playground with my 18-month-old daughter, Lulu, when it hit me that I’d become that mom. While other mothers were chatting, handing out snacks, or snapping photos, I was hunched over my phone—e-mailing, rescheduling, texting—and barely keeping track of Lulu as she dashed around.
My life as a new mom had become a precarious stack of activities and chores—take Boo to the vet! set up Lulu’s playdate! run five miles!—that I felt increasingly ill-equipped to balance. The last straw came when my husband and I went on our first big weekend away—a rented house with friends. We dropped off Lulu with my mother, drove five hours to the house, and the next morning got the call: Our daughter had a fever and probably an ear infection. There was nothing to do but drive home. Admittedly, I blew my disappointment out of proportion. The real issue: I had come to a personal and professional crossroads without a road map to help me make sense of it all.
It was at this juncture that I read about Self Authoring, an online series of guided writing exercises that the Department of Education hailed in a 2013 report as a promising tool to boost resilience and perseverance—skills not only critical for academic achievement but also for determining whether people lead happy, successful lives. They had research to back their claims: One of Self Authoring’s creators, Jordan Peterson, PhD, a psychology professor at the University of Toronto, had tested part of the curriculum on 85 students who were struggling academically at McGill University in Montreal, and the students’ collective GPA rose by 29 percent in a single semester. In 2011, the Rotterdam School of Management at Erasmus University in the Netherlands made a portion of the course mandatory for incoming undergraduates. The result: a nearly 10 percent increase in GPA, a 15 percent decrease in dropouts, and the highest-performing cohorts in the history of the school.